Dave Olley 1000m row
1,000
Meters
4:25.7
Time
2:12.8
Pace
57
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
May 16, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.7 | 1,000 | 2:12.8 | 149 | 772 | 57 | 28 | 121 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 27 | 107 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 28 | 122 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 28 | 124 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 31 | 130 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 27 | 124 |