Dave Olley 1000m row
1,000m
Meters
4:25.7
Time
2:12.8
Pace
57
Calories
121
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
May 16, 2019 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 28 | 121 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 27 | 107 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 28 | 122 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 | 124 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 31 | 130 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 27 | 124 |