Dave Olley 1000m row

1,000m

Meters

5:04.0

Time

2:32.0

Pace

52

Calories

116

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate25
Drag Factor86

May 16, 2019 21:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.0 1,000m 2:32.0 100 643 25 116
1:00.7 200m 2:31.7 100 644 27 116
0:58.1 400m 2:25.2 114 693 26 118
0:57.6 600m 2:24.0 117 703 27 121
1:01.4 800m 2:33.5 97 633 25 116
1:06.2 1,000m 2:45.5 77 565 24 111