Dave Olley 1000m row
1,000
Meters
5:04.0
Time
2:32.0
Pace
52
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Drag Factor | 86 |
May 16, 2019 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,000 | 2:32.0 | 100 | 643 | 25 | 116 |
| 1:00.7 | 200 | 2:31.7 | 100 | 644 | 27 | 116 |
| 0:58.1 | 400 | 2:25.2 | 114 | 693 | 26 | 118 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 27 | 121 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 25 | 116 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 24 | 111 |