Dave Olley 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
59
Calories
122
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Drag Factor | 86 |
May 17, 2019 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 59 | 27 | 122 |
| 0:53.2 | 200 | 2:13.0 | 149 | 812 | 11 | 28 | 110 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 27 | 121 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 28 | 124 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 29 | 128 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 12 | 28 | 130 |