Dave Olley 1000m row

1,000m

Meters

4:56.8

Time

2:28.4

Pace

53

Calories

119

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate25
Drag Factor85

May 17, 2019 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.8 1,000m 2:28.4 107 668 25 119
1:01.7 200m 2:34.2 95 628 25 117
1:00.2 400m 2:30.5 103 653 26 118
0:57.7 600m 2:24.2 117 701 27 118
0:58.0 800m 2:25.0 115 695 27 120
0:59.0 1,000m 2:27.5 109 675 25 122