Dave Olley 1000m row
1,000
Meters
4:56.8
Time
2:28.4
Pace
53
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
May 17, 2019 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 642 | 53 | 25 | 119 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 25 | 117 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 26 | 118 |
| 0:57.7 | 600 | 2:24.2 | 117 | 686 | 11 | 27 | 118 |
| 0:58.0 | 800 | 2:25.0 | 115 | 682 | 11 | 27 | 120 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 671 | 11 | 25 | 122 |