Dave Olley 1000m row
1,000m
Meters
4:31.8
Time
2:15.9
Pace
55
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
May 19, 2019 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 26 | 117 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 27 | 93 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 120 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 | 124 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 26 | 125 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | 126 |