Dave Olley 5000m row

5,000m

Meters

21:31.9

Time

2:09.1

Pace

305

Calories

136

Heart Rate

Average Watts162
Calories Per Hour858
Stroke Rate26
Drag Factor109

May 19, 2019 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:31.9 5,000m 2:09.1 162 858 26 136
4:18.3 1,000m 2:09.1 162 859 26 135
4:18.0 2,000m 2:09.0 163 861 27 133
4:18.9 3,000m 2:09.4 161 855 26 137
4:18.0 4,000m 2:09.0 163 861 26 139
4:18.8 5,000m 2:09.4 162 855 26 138