Dave Olley 1000m row
1,000
Meters
5:46.7
Time
2:53.3
Pace
50
Calories
113
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Drag Factor | 85 |
May 19, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 1,000 | 2:53.3 | 67 | 531 | 23 | 113 |
| 1:03.2 | 200 | 2:38.0 | 89 | 605 | 26 | 123 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 25 | 118 |
| 1:08.0 | 600 | 2:50.0 | 71 | 545 | 24 | 113 |
| 1:12.9 | 800 | 3:02.2 | 58 | 498 | 23 | 107 |
| 1:20.5 | 1,000 | 3:21.2 | 43 | 447 | 22 | 104 |