Dave Olley 1000m row
1,000m
Meters
4:40.5
Time
2:20.2
Pace
55
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
May 22, 2019 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 26 | 111 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 | 149 |
| 0:56.3 | 400m | 2:20.7 | 126 | 731 | 26 | 94 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 28 | 104 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 27 | 100 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 27 | 112 |