Dave Olley 5000m row

5,000m

Meters

20:32.5

Time

2:03.2

Pace

321

Calories

143

Heart Rate

Average Watts187
Calories Per Hour943
Stroke Rate27
Drag Factor109

May 22, 2019 17:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:32.5 5,000m 2:03.2 187 943 27 143
4:08.1 1,000m 2:04.0 183 931 27 133
4:07.1 2,000m 2:03.5 186 938 27 142
4:06.2 3,000m 2:03.1 188 945 28 144
4:06.3 4,000m 2:03.1 187 944 28 147
4:04.8 5,000m 2:02.4 191 956 27 149