Dave Olley 5000m row
5,000m
Meters
20:21.1
Time
2:02.1
Pace
324
Calories
149
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 22, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.1 | 5,000m | 2:02.1 | 192 | 961 | 27 | 149 |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 27 | 142 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 27 | 146 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 27 | 150 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 27 | 154 |
| 4:00.5 | 5,000m | 2:00.2 | 201 | 992 | 28 | 157 |