Dave Olley 1000m row
1,000m
Meters
4:51.9
Time
2:25.9
Pace
54
Calories
106
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
May 22, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,000m | 2:25.9 | 113 | 687 | 26 | 106 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 26 | 94 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 26 | 106 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 27 | 110 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 26 | 111 |
| 0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 25 | 112 |