Dave Olley 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
57
Calories
113
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Drag Factor | 84 |
May 23, 2019 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 27 | 113 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 28 | 100 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 29 | 116 |
| 0:53.4 | 600 | 2:13.5 | 147 | 806 | 27 | 118 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 27 | 116 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 28 | 119 |