Dave Olley 5000m row
5,000m
Meters
21:34.9
Time
2:09.4
Pace
305
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
May 23, 2019 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.9 | 5,000m | 2:09.4 | 161 | 854 | 26 | 135 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 27 | 133 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 26 | 136 |
| 4:18.5 | 3,000m | 2:09.2 | 162 | 857 | 27 | 138 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 26 | 136 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 26 | 136 |