Dave Olley 5000m row

5,000m

Meters

20:34.8

Time

2:03.4

Pace

320

Calories

143

Heart Rate

Average Watts186
Calories Per Hour939
Stroke Rate26
Drag Factor109

May 23, 2019 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:34.8 5,000m 2:03.4 186 939 26 143
4:08.7 1,000m 2:04.3 182 926 27 135
4:07.9 2,000m 2:03.9 184 932 27 139
4:08.1 3,000m 2:04.0 183 931 27 143
4:07.9 4,000m 2:03.9 184 932 27 145
4:02.2 5,000m 2:01.1 197 978 27 154