Dave Olley 1000m row
1,000m
Meters
5:33.1
Time
2:46.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Drag Factor | 84 |
May 23, 2019 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,000m | 2:46.5 | 76 | 560 | 23 | 113 |
| 1:03.9 | 200m | 2:39.7 | 86 | 595 | 25 | 120 |
| 1:02.2 | 400m | 2:35.5 | 93 | 620 | 25 | 115 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 25 | 115 |
| 1:07.5 | 800m | 2:48.7 | 73 | 550 | 22 | 110 |
| 1:19.2 | 1,000m | 3:18.0 | 45 | 455 | 20 | 105 |