Dave Olley 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
58
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
May 27, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 28 | 131 |
| 0:54.7 | 200 | 2:16.7 | 137 | 771 | 29 | 96 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 29 | 169 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 27 | 154 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 28 | 122 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 28 | 118 |