Dave Olley 5000m row
5,000m
Meters
20:47.1
Time
2:04.7
Pace
316
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 27, 2019 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.1 | 5,000m | 2:04.7 | 180 | 921 | 27 | 141 |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | 27 | 131 |
| 4:13.6 | 2,000m | 2:06.8 | 172 | 890 | 27 | 135 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 27 | 143 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 27 | 147 |
| 4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 27 | 153 |