Dave Olley 1000m row
1,000m
Meters
5:27.4
Time
2:43.7
Pace
52
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 79 |
May 27, 2019 21:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.4 | 1,000m | 2:43.7 | 80 | 574 | 24 | 115 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 24 | 114 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 26 | 120 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 27 | 121 |
| 1:05.5 | 800m | 2:43.7 | 80 | 574 | 25 | 118 |
| 1:23.5 | 1,000m | 3:28.7 | 38 | 432 | 21 | 103 |