Dave Olley 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
123
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Drag Factor | 80 |
May 30, 2019 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 28 | 123 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 29 | 106 |
| 0:49.4 | 400m | 2:03.5 | 186 | 939 | 29 | 122 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 28 | 129 |
| 0:49.6 | 800m | 2:04.0 | 184 | 931 | 29 | 131 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 29 | 129 |