Dave Olley 1000m row
1,000
Meters
5:52.2
Time
2:56.1
Pace
50
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
May 30, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.2 | 1,000 | 2:56.1 | 64 | 511 | 50 | 23 | 113 |
| 1:11.8 | 200 | 2:59.5 | 61 | 501 | 10 | 25 | 121 |
| 1:08.2 | 400 | 2:50.5 | 71 | 527 | 10 | 25 | 114 |
| 1:06.0 | 600 | 2:45.0 | 78 | 545 | 10 | 24 | 113 |
| 1:08.6 | 800 | 2:51.5 | 69 | 524 | 10 | 24 | 111 |
| 1:17.6 | 1,000 | 3:14.0 | 48 | 463 | 10 | 22 | 108 |