Dave Olley 1000m row
1,000m
Meters
5:52.2
Time
2:56.1
Pace
50
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
May 30, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.2 | 1,000m | 2:56.1 | 64 | 520 | 23 | 113 |
| 1:11.8 | 200m | 2:59.5 | 61 | 508 | 25 | 121 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 25 | 114 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 24 | 113 |
| 1:08.6 | 800m | 2:51.5 | 69 | 538 | 24 | 111 |
| 1:17.6 | 1,000m | 3:14.0 | 48 | 464 | 22 | 108 |