Dave Olley 1000m row
1,000m
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
112
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
May 31, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 25 | 112 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 28 | 105 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 27 | 120 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 | 119 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 25 | 115 |
| 1:02.8 | 1,000m | 2:37.0 | 90 | 611 | 24 | 105 |