Dave Olley 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 85 |
June 02, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 27 | 113 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | 113 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 28 | 141 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 | 153 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 97 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 | 61 |