Dave Olley 5000m row

5,000m

Meters

21:36.1

Time

2:09.6

Pace

305

Calories

130

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate25
Drag Factor110

June 02, 2019 11:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.1 5,000m 2:09.6 161 853 25 130
4:18.2 1,000m 2:09.1 163 859 26 125
4:18.8 2,000m 2:09.4 162 855 25 128
4:19.3 3,000m 2:09.6 161 852 25 134
4:19.2 4,000m 2:09.6 161 853 26 133
4:20.7 5,000m 2:10.3 158 843 26 133