Dave Olley 5000m row
5,000m
Meters
20:35.7
Time
2:03.5
Pace
321
Calories
146
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
June 02, 2019 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 27 | 146 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 | 140 |
| 4:07.6 | 2,000m | 2:03.8 | 184 | 934 | 27 | 144 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 27 | 146 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 27 | 150 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 27 | 153 |