Dave Olley 5000m row

5,000m

Meters

22:15.6

Time

2:13.5

Pace

297

Calories

131

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate26
Drag Factor109

June 02, 2019 12:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.6 5,000m 2:13.5 147 805 26 131
4:28.7 1,000m 2:14.3 144 796 26 125
4:28.6 2,000m 2:14.3 144 797 26 130
4:30.2 3,000m 2:15.1 142 788 26 128
4:29.2 4,000m 2:14.6 144 793 26 132
4:18.8 5,000m 2:09.4 162 855 27 140