Dave Olley 1000m row
1,000m
Meters
6:01.0
Time
3:00.5
Pace
50
Calories
106
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
June 02, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.0 | 1,000m | 3:00.5 | 60 | 504 | 22 | 106 |
| 1:05.7 | 200m | 2:44.2 | 79 | 571 | 25 | 112 |
| 1:06.7 | 400m | 2:46.7 | 75 | 559 | 23 | 111 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 24 | 108 |
| 1:13.2 | 800m | 3:03.0 | 57 | 496 | 21 | 104 |
| 1:29.2 | 1,000m | 3:43.0 | 32 | 408 | 20 | 97 |