Dave Olley 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
June 03, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 830 | 60 | 27 | 116 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 28 | 100 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 28 | 114 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 29 | 121 |
| 0:51.2 | 800 | 2:08.0 | 167 | 843 | 12 | 28 | 122 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 822 | 12 | 27 | 123 |