Dave Olley 1000m row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Drag Factor | 79 |
June 03, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | 116 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 28 | 100 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 28 | 114 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 29 | 121 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 28 | 122 |
| 0:52.5 | 1,000m | 2:11.2 | 155 | 832 | 27 | 123 |