Dave Olley 1000m row
1,000
Meters
5:25.3
Time
2:42.6
Pace
50
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
June 03, 2019 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.3 | 1,000 | 2:42.6 | 81 | 579 | 24 | 106 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 24 | 114 |
| 1:04.6 | 400 | 2:41.5 | 83 | 585 | 24 | 107 |
| 1:06.2 | 600 | 2:45.5 | 77 | 565 | 24 | 104 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 24 | 105 |
| 1:06.2 | 1,000 | 2:45.5 | 77 | 565 | 24 | 103 |