Dave Olley 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
55
Calories
101
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Drag Factor | 78 |
June 04, 2019 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 26 | 101 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 | 85 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 25 | 105 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 28 | 108 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 26 | 107 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 26 | 104 |