Dave Olley 5000m row
5,000m
Meters
22:52.4
Time
2:17.2
Pace
290
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
June 04, 2019 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.4 | 5,000m | 2:17.2 | 135 | 766 | 25 | 116 |
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 26 | 115 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 25 | 117 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 25 | 117 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 25 | 119 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 25 | 112 |