Dave Olley 1000m row
1,000
Meters
5:33.8
Time
2:46.9
Pace
50
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Drag Factor | 79 |
June 04, 2019 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,000 | 2:46.9 | 75 | 559 | 22 | 98 |
| 1:04.9 | 200 | 2:42.2 | 82 | 582 | 23 | 99 |
| 1:06.4 | 400 | 2:46.0 | 77 | 563 | 23 | 99 |
| 1:05.7 | 600 | 2:44.2 | 79 | 571 | 22 | 99 |
| 1:06.9 | 800 | 2:47.2 | 75 | 557 | 22 | 97 |
| 1:10.0 | 1,000 | 2:55.0 | 65 | 524 | 21 | 96 |