Dave Olley 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
59
Calories
90
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Drag Factor | 79 |
June 07, 2019 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 | 90 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 28 | |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 28 | 69 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 28 | 56 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 117 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 29 | 118 |