Dave Olley 5000m row

5,000m

Meters

20:38.5

Time

2:03.8

Pace

320

Calories

139

Heart Rate

Average Watts184
Calories Per Hour934
Stroke Rate26
Drag Factor112

June 07, 2019 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.5 5,000m 2:03.8 184 934 26 139
4:04.0 1,000m 2:02.0 193 963 27 134
4:24.1 2,000m 2:12.0 152 823 25 120
4:14.5 3,000m 2:07.2 170 884 26 138
3:53.3 4,000m 1:56.6 221 1058 28 156
4:02.6 5,000m 2:01.3 196 974 28 147