Dave Olley 5000m row
5,000m
Meters
19:49.7
Time
1:58.9
Pace
333
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
June 07, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.7 | 5,000m | 1:58.9 | 208 | 1015 | 27 | 153 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 27 | 145 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 | 155 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 27 | 148 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 28 | 156 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 29 | 163 |