Dave Olley 1000m row
1,000
Meters
5:45.1
Time
2:52.5
Pace
50
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 23 |
| Drag Factor | 78 |
June 07, 2019 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:45.1 | 1,000 | 2:52.5 | 68 | 534 | 50 | 23 | 111 |
| 1:07.6 | 200 | 2:49.0 | 73 | 549 | 10 | 25 | 122 |
| 1:07.8 | 400 | 2:49.5 | 72 | 547 | 10 | 25 | 113 |
| 1:08.2 | 600 | 2:50.5 | 71 | 543 | 10 | 24 | 109 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 10 | 23 | 105 |
| 1:12.0 | 1,000 | 3:00.0 | 60 | 506 | 10 | 23 | 108 |