Dave Olley 1000m row
1,000
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
June 07, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.2 | 1,000 | 2:26.6 | 111 | 663 | 54 | 25 | 110 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 26 | 100 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 25 | 112 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 26 | 113 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 25 | 111 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 24 | 116 |