Dave Olley 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
54
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
June 07, 2019 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 25 | 110 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 26 | 100 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 25 | 112 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 26 | 113 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 25 | 111 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 24 | 116 |