Dave Olley 5000m row

5,000m

Meters

20:06.9

Time

2:00.6

Pace

328

Calories

149

Heart Rate

Average Watts199
Calories Per Hour985
Stroke Rate27
Drag Factor111

June 07, 2019 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.9 5,000m 2:00.6 199 985 27 149
4:02.8 1,000m 2:01.4 196 973 27 139
4:06.9 2,000m 2:03.4 186 940 27 145
4:02.5 3,000m 2:01.2 196 975 28 151
4:01.0 4,000m 2:00.5 200 988 28 153
3:53.6 5,000m 1:56.8 220 1055 29 159