Dave Olley 1000m row
1,000m
Meters
5:32.0
Time
2:46.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 78 |
June 07, 2019 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.0 | 1,000m | 2:46.0 | 77 | 563 | 24 | 109 |
| 1:09.4 | 200m | 2:53.5 | 67 | 530 | 24 | 110 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 25 | 111 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 25 | 108 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 25 | 109 |
| 1:06.2 | 1,000m | 2:45.5 | 77 | 565 | 24 | 107 |