Dave Olley 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
111
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Drag Factor | 79 |
June 09, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 26 | 111 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 27 | 97 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 | 112 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 | 114 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 28 | 115 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 27 | 121 |