Dave Olley 1000m row
1,000m
Meters
5:32.4
Time
2:46.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
June 09, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 22 | 105 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 23 | 103 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 23 | 107 |
| 1:03.8 | 600m | 2:39.5 | 86 | 596 | 24 | 108 |
| 1:02.0 | 800m | 2:35.0 | 94 | 623 | 24 | 109 |
| 1:16.7 | 1,000m | 3:11.7 | 50 | 470 | 21 | 101 |