Dave Olley 5000m row
5,000m
Meters
20:14.8
Time
2:01.4
Pace
326
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 11, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.8 | 5,000m | 2:01.4 | 195 | 971 | 27 | 146 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 27 | 132 |
| 4:04.2 | 2,000m | 2:02.1 | 192 | 961 | 27 | 143 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 28 | 149 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 28 | 152 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 29 | 157 |