Dave Olley 1000m row
1,000m
Meters
4:56.1
Time
2:28.0
Pace
53
Calories
109
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Drag Factor | 82 |
June 11, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 25 | 109 |
| 0:57.5 | 200m | 2:23.7 | 118 | 705 | 27 | 105 |
| 0:56.7 | 400m | 2:21.7 | 123 | 722 | 26 | 115 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 26 | 112 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 26 | 111 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 24 | 105 |