Dave Olley 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
58
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Drag Factor | 83 |
June 12, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 28 | 109 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 28 | 95 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 29 | 111 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 29 | 115 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 28 | 113 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 28 | 114 |