Dave Olley 5000m row
5,000m
Meters
21:12.1
Time
2:07.2
Pace
310
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
June 12, 2019 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:12.1 | 5,000m | 2:07.2 | 170 | 885 | 27 | 128 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 28 | 124 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 28 | 127 |
| 4:13.9 | 3,000m | 2:06.9 | 171 | 888 | 27 | 128 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 27 | 131 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 27 | 132 |