Dave Olley 5000m row
5,000m
Meters
21:25.2
Time
2:08.5
Pace
308
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 12, 2019 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.2 | 5,000m | 2:08.5 | 165 | 867 | 26 | 132 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 27 | 128 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 27 | 130 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 26 | 133 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 27 | 133 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 27 | 136 |