Dave Olley 1000m row
1,000m
Meters
5:33.3
Time
2:46.6
Pace
51
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Drag Factor | 79 |
June 12, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 23 | 106 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 25 | 108 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 25 | 109 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 25 | 113 |
| 1:01.8 | 800m | 2:34.5 | 95 | 626 | 24 | 108 |
| 1:28.3 | 1,000m | 3:40.7 | 33 | 411 | 21 | 94 |