Dave Olley 5000m row
5,000m
Meters
21:19.1
Time
2:07.9
Pace
309
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
June 18, 2019 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.1 | 5,000m | 2:07.9 | 167 | 875 | 27 | 143 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 | 141 |
| 4:16.6 | 2,000m | 2:08.3 | 166 | 870 | 27 | 147 |
| 4:23.6 | 3,000m | 2:11.8 | 153 | 826 | 27 | 137 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 | 138 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 27 | 153 |