Dave Olley 1000m row
1,000m
Meters
6:10.4
Time
3:05.2
Pace
50
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
June 18, 2019 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.4 | 1,000m | 3:05.2 | 55 | 489 | 22 | 105 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 24 | 116 |
| 1:18.2 | 400m | 3:15.5 | 47 | 461 | 23 | 107 |
| 1:14.8 | 600m | 3:07.0 | 54 | 484 | 23 | 102 |
| 1:12.6 | 800m | 3:01.5 | 59 | 501 | 23 | 102 |
| 1:15.6 | 1,000m | 3:09.0 | 52 | 478 | 22 | 102 |