Dave Olley 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
59
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Drag Factor | 77 |
June 25, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 27 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 28 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 29 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 28 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 27 |