Dave Olley 10000m row
10,000m
Meters
43:49.2
Time
2:11.4
Pace
605
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
June 25, 2019 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.2 | 10,000m | 2:11.4 | 154 | 830 | 26 | 148 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 26 | 150 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 26 | 150 |
| 8:36.0 | 6,000m | 2:09.0 | 163 | 861 | 26 | 152 |
| 8:51.3 | 8,000m | 2:12.8 | 149 | 814 | 26 | 147 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 26 | 141 |